This program is designed for those who:
- ⏳ have limited free time
- 🔥 feel stressed, overwhelmed, or burned out
- 🤸🏽♀️ want to feel lighter, freer, happier
- 🤝 need extra accountability
- 🎯 are ready to make real changes to reach your goals
- 📈 dramatically improve your quality of life
Let me teach you how to have more time and energy to enjoy your life!
As a wellness coach, stress management expert, yoga teacher, personal trainer, and dentist, I've gathered the top strategies that have transformed the lives of 100s of my clients into this short, yet impactful webinar.
BEAT BURNOUT NOWEach of our sessions will include a:
📝 Brief presentation on the specified topic
📓 Guided self-reflection and group discussion
🧘🏽♀️ Introduction of new strategies and techniques
🗣 Hot seat coaching through challenging areas
📚 Take home assignments to practice techniques
👯♀️ Weekly check-in with an accountability buddy
All sessions will occur virtually; recordings will be available if you can’t make it live.
Meet your host, Dr. Shivani
