Less Stress, More Joy
Free Webinar
Do you feel overwhelmed, stressed out, or simply too exhausted to take care of yourself? Do you find yourself lacking the energy to do activities you once enjoyed, snapping at loved ones, or feeling a flood of dread when your alarm goes off on a workday?
You may be experiencing signs of chronic stress, which, when unmanaged, can lead to burnout.
I've gathered the top strategies that I've learned and practiced over the last ten years as a yoga teacher, dentist, and wellness coach, which have supported me when I feel I am on the cusp of burnout. I created this webinar to share how I manage chronic stress and prevent burnout in my life.
In this webinar, you will:
- Understand why burnout happens and how to prevent it
- Learn the wellness tools with the highest impact
- Practically implement wellness practices into your daily life
Over the last 15-months, I have shared this lecture with exclusive group audiences and it has transformed the lives of many stressed and overwhelmed professionals. Now you get the opportunity to learn for free!
The webinar will take place on:
Monday, April 10 @ 5pm PST/7pm CST/8pm EST
(April 11 @ 9am JST for my friends in Japan)
If you're interested, drop your name and email address here.
