Wellness is Productive Dec 16, 2022

The Positive Impact of Wellness on Productivity for Teams

The concept of “wellness” is quickly becoming a buzzword in the workplace. While many employers initially adopted wellness...

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Breaking Up with Busy Jul 10, 2022

For most of my life, “time” has not been my friend. I’ve battled with time in pretty much every way possible. I was always chronically late, rushing, hustling, overbooked, or...

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Deep Work: Rules for Focused Success in a Distracted World by Cal Newport (Book Summary) Jul 08, 2022

I’ve written about my struggles with focus and distraction in several posts: see Wherever you go, there you are and Becoming a Digital Minimalist. My journey to repair my fragmented attention...

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Wherever you go, there you are Mar 01, 2022

It’s been 9 months since I stopped practicing clinical dentistry.

7 months since we moved to Japan.

4 months since I’ve gotten serious about building my business.

3 months since I...

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Year-End Reflections & New-Year Planning Jan 01, 2022

In dental school, we learned how to do a SWOT analysis (strengths, weaknesses, opportunities, and threats). As dentists, we’re so focused on doing this at a professional level, but forget to...

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